Sara Mayer, DTM


Group of seven people wearing aprons taking part it in cooking class in kitchen

Personal Growth

The Benefits of Beginning

Sara Mayer, DTM


Tired cartoon man slumped at desk holding up help sign

Personal Growth

Are Your Behavioral Patterns Causing Burnout?

Sara Mayer, DTM


Woman in red dress throwing confetti

Personal Growth

How to Achieve Your Bold Goals

Sara Mayer, DTM